AquaFIIT BEST Aerobic Pool Wall Workout - Cardio & Toning -No Equipment- 40 min
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YouTubeFIIT with Stacy
AquaFIIT BEST Aerobic Pool Wall Workout - Cardio & Toning -No Equipment- 40 min
Looking to tone and strengthen your whole body using no equipment in the pool? This complete workout does just that. AquaFIIT Coach Stacy will show you how to stay right next to our pool wall and use it to increase our resistance and take up our intensity. A variety of creative wall exercises will be done so that we build muscle, burn calories ...
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