Best Push Up Workout Routine: Build Chest, Abs, and Shoulder
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Best Push Up Workout Routine: Build Chest, Abs, and Shoulder
Here's the best push up workout routine that engages your chest, shoulders, triceps, and ab muscles intensely. Get started now.
Mar 5, 2011
Chest Push-Up Challenge
20K views · 525 reactions | 100 Reps Push-up Challenge: 5 Variations Of Pushups To Build Chest Muscles At Home #pushup #chestworkout #homeworkout | Doctor CC Fit | Facebook
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20K views · 525 reactions | 100 Reps Push-up Challenge: 5 Variations Of Pushups To Build Chest Muscles At Home #pushup #chestworkout #homeworkout | Doctor CC Fit | Facebook
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3.2M views · 29K reactions | ✅ How to Get a Wider Chest ① Lay Down Push-up ② Archer Push-up ③ Chest Tap Push-up ④ Push-up Jack 3 sets 10-12 reps | Fitnesslabo | Facebook
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781.5K views1 week ago
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