Self-Hypnosis: the Betty Erickson technique
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Self-Hypnosis: the Betty Erickson technique
️ Self-hypnosis is an excellent tool to aid a person through many different facets of life. Using self-hypnosis, you can effectively and successfully cope with stress, depression and fears, improve sleep, quit smoking or lose weight, develop more self-confidence etc. In this video I present to you a practical technique for using hypnosis in ...
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