Single Leg Hip Thrust with Dumbbell: Video Exercise Guide & Tips
Single Leg Hip Thrust with Dumbbell: Video Exercise Guide …
Jan 15, 2018
muscleandstrength.com
3.5K views · 12 reactions | DB founder tip: Releasing the arms allows you to follow through the full squat with a hip thrust at the top. Your hips, glutes and core are the powerful stabilizers in this move  | The DB Method | Facebook
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3.5K views · 12 reactions | DB founder tip: Releasing the arms all…
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