Discover why brisk walking is one of the most effective, low-impact ways to burn belly fat, boost metabolism, and improve overall health—perfect for all fitness levels.

Throw the old rules of hair for women over 50 out the window! These hairstyles for women over 50 will ensure you look modern and fresh.

Discover the best neck creams for targeting sagging skin, wrinkles, and loss of firmness. Learn how to restore a youthful neckline with top ingredients.

With Pycnogenol®, beauty, circulation, and smoother skin aren't separate goals—they're part of the same, graceful return to balance. Learn more.

Hair has always mattered—but for women over 50, it’s personal. Here’s why we care so much, and what products - including Color Wow - stylists trust most.

We realize that for most of us, sitting on the floor ended many moons ago. However, the proven health benefits may bring you back to this childlike activity.

We’ve all heard the warnings: “Sitting is the new smoking.” Research has repeatedly shown that prolonged sitting can contribute to a range of health problems, including obesity, heart disease, and ...

We have different needs as the seasons change. While winter calls for more hydration, summer calls for melt-proof options. Here are great summer makeup options for mature skin.

Do you worry about getting brittle bones as you age? Bone density becomes increasingly important, and here's how you can keep yours in peak condition.

This summer, consider investing in a pair (or two!) of trendy capri pants. They come in a wide range of styles, colors, fabrics... You name it! Capri pants are a timeless warm-weather staple that ...

If you have thick, coarse hair and aren't sure which look would work best for you we've got our favorite options available here!