After gaining 25 kgs from an injury, former Mrs India finalist and Hong Kong comedian Maitreyi Karanth shares her inspiring ...

Three years ago, I was that person eating six small meals a day and still feeling exhausted by 3 PM. […] The post OMAD Meal ...

While short-term fasting may trigger beneficial stress responses in cells, it might be a luxury far beyond the reach of those ...

Hong Kong-based stand-up comedian Maitreyi Karanth’s weight-loss journey was sparked by hurtful comments from well-meaning ...

Hong Kong-based stand-up comedian Maitreyi Karanth recently spoke about her drastic physical transformation. The former Mrs ...

Actor Ram Kapoor's remarks on eating one meal a day have ignited a discussion. He suggests it boosts energy, inspired by ...

The OMAD diet can be an effective strategy for some people to lose weight, enhance metabolic health, and simplify eating habits. However, it’s not without its challenges, and it may not be ...

Karan Johar Chose OMAD Diet For Weight Loss In the interview, he also mentioned that he worked on managing his thyroid - a condition that slows down the metabolism - which he never knew he had a ...