According to one Illinois-based expert, a simple and easily achievable technique could help calm the nerves in seconds - by ...

Any time a crisis or time of immense stress or change arises, we can take it as an unprecedented time as an opportunity for growth. Instead of contracting into our childish selves, we can breathe ...

Yellowstone prequel series 1923 is back for a second season and Alex star Julia Schlaepfer has opened up about the "tougher" ...

The film, which Digital Spy described as like John Wick ​"on a plane", focuses on a mercenary tracking down a target on the plane, only to become their protector when surrounded by people trying to ...

Where did Trump and Bill Clinton go? Were any flights out of Palm Beach International? The details might surprise you.

Dr. Daramus suggests flipping on what she calls a step-down playlist, which starts with songs that will match your fearful or ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The suspect accused of killing three men in late January is claiming self-defense. 34-year-old Anthony Morales Rivera appeared in court Thursday for a preliminary hearing. In ...

The Nick Robertson who requested the Toronto Maple Leafs trade him away after benching him for last spring's pivotal Game 7 in Boston is not the same player the team is unlikely to deal before next ...

Supplements to reduce cortisol have been rising in popularity. They claim to lower stress levels. Are they legit?

Good with punchlines, great in a fist fight, Josh Hartnett enters his goofball action man era with this amusing aeroplane thriller about a sozzled US mercenary looking for a shot at redemption. Lucas ...

Out-of-whack cortisol levels can seriously affect your daily life. Here are the symptoms and how to fix it. It's normal to get stressed, but it shouldn't affect your day-to-day functioning. If you ...