My relationship with exercise and food wasn’t healthy for most of my younger years. In high school, I struggled with my body ...

Katie Wilson, a 46-year-old living in Washington, D.C., had all but committed to the child-free life until she hit her ...

As a stay-at-home mother of two small children, Niagara Falls resident Kari Belding knows how difficult it can be sometimes ...

Robert F. Kennedy Jr. has promised to "make America healthy again." What does that actually mean? Here's everything he ...

The new D1 Training East Wichita is having a grand opening celebration from 3 to 8 p.m. on Thursday with discounts, tours, ...

The day after the election, some celebrated Trump's win and RFK Jr.'s potential role as a public health decision-maker. Why?

They see kids, around the same age as their own kids ... Blue Ash police officers are encouraged to exercise while on duty. Mental health professionals and trained police officers provide debriefing ...

Over tick-a-box sightseeing while you travel? Here are 15 places where chilling out is nothing to feel guilty about.

As a pediatrician, I understand how important it is for children to build emotional resilience, particularly in today's ...

Agility exercises involve quick movement and change of direction. This article lists home, gym, and training exercises for ...

At first my 5 and 9 year olds were the only two walking alone. Now other families see the value of kids being independent.