News

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with ...
Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...
Cinch your waist — and your wallet — by going vegan. Switching to a vegan diet could improve your health, not to mention your ...
A new study comparing dietary approaches has found that a low-fat vegan diet not only promotes weight loss but also ...
Vegan and vegetarian diets exclude meat and related meat products. A vegan diet is technically a subset of vegetarianism.
New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...
A low-fat vegan diet significantly reduced harmful inflammatory dietary compounds compared with a Mediterranean diet, according to findings from a randomized study.The results — published in ...
A vegan or Mediterranean “acid-busting” diet can reduce body acid load, support fat loss, and improve metabolic health in ...
A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study published in Menopause. Participants o ...
Vegan diet matches meat for muscle gains By Will Stone. Published May 19, 2025 ... In Wall's trial, participants were fed a high-protein diet of about 2 grams per kilogram of body weight.