A new study from Yale School of Medicine has found that people who spend less time in deep sleep and dream-related sleep may ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

If a noisy environment is what's keeping you up at night, you've likely considered foam earplugs, but those are no longer the ...

For LDL-C levels below 55 mg/dL there was an 18% risk reduction for both all-cause dementia and ADRD. In those with LDL-C ...

Discover the 11 best hormone balance supplements for men and women in 2025 to support overall wellness, energy, and hormonal ...

Researchers investigate whether screen use in bed, particularly social media use, affects sleep as compared to other ...

BACKGROUND: Shared genetic and lifestyle risk factors may underlie the development of both coronary artery disease (CAD) and ...

Want to arouse your guy with a mere glance? Find out how to look good in bed for your boyfriend and turn him on with these ...

Studies show that swinging works best for couples who communicate openly, trust each other completely, and see non-monogamy ...

Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.

Wondering what the best exercise for longevity is? We've asked scientists, personal trainers, and doctors for the must-do ...