Psychology Today5h
The Importance of Mental Health First Aid Training
Mental Health First Aid (MHFA) training prepares us to help those who need mental health support. The training teaches us to ...
Watch – Barcelona duo collapse exhausted, highlighting intensity of Flick’s training sessions
One of the key elements of FC Barcelona this season has been their physical preparation. The Barcelona players themselves ...
Is this ‘slow’ strength training method the fountain of youth? L.A.’s 90-year-olds say yes
Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...
7 Basic, Essential Movements Your Workout Routine Should Include in Your 30s
Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...
University of Wyoming1d
WEST Wellness Center Debuts at UW for Students and Employees
Wellness Center has launched at the University of Wyoming. In partnership with the state of Wyoming, the WEST Wellness Center will serve as the wellness coordination core for UW students and employees ...
WLRN1d
Empowerment through martial arts: Lucky’s Muay Thai offers more than just physical training
Muay Thai might be simple as a fighting style, but it is very complex to master. At Lucky’s Muay Thai in North Miami, ...
In State Police academy, recruits report a range of training injuries
In addition to sprains, fractures, and other injuries associated with a rigorous training regime, at least two recruits in the Massachusetts State Police Academy in recent years suffered from ...
Fit&Well on MSN11d
Three moves every runner should include in their home training plan, according to a physical therapist
If your goal is to run well, and run injury-free, you also need a functional strength training plan to support your efforts.
The Conversation13d
Fit kids have better mental and physical health. What’s the best way to get them active?
Encourage a variety of physical activities to prevent overuse injuries. Ensure adequate rest during training and competition, ...
UCL14d
EPSRC Centre for Doctoral Training in Cyber-physical risk
The EPSRC Centre for Doctoral Training in Cyber-physical risk is a national centre of excellence led by the UCL Security and Crime Science (SCS) and UCL Computer Science (CS). Both departments have a ...
highcountryshopper15d
Spotlight on Business: North Fork Physical Therapy — Treatment and Training for Optimal Health
Chris, a Doctor of Physical Therapy, helps his clients create treatment and training plans designed to get people back to their active lifestyle and stay there. It’s a far cry from the assembly line ...