The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...

I’m back with another piece of interesting research that recently was published. Interesting not because of its conclusion, ...

For many people, healthism fuels shame, anxiety, and burnout —especially when they can’t live up to these impossible ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Sitting on the toilet for an extended period can have several negative health effects, both physical and psychological ...

Employees' mental and physical health has been thrust into the limelight this year, especially in the banking industry. The death of two Bank of America investment bankers in May has spurred a ...

Staying physically active is crucial for health in your golden years. John Dalton, a fitness enthusiast, shows that staying ...

There are many reasons someone may get sick frequently, from your environment and lifestyle to genetics and underlying ...

The 71-year-old retiree starts each morning this way with a walking club. Medical experts agree that walking is an easy way ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. (AP ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

This group, called City Girls Who Walk, was founded in 2022 by Brianna Joye Kohn, a New York City-based fitness influencer, ...