Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

The chest width for the DSP post has also been fixed. For General, OBC, and SC category candidates, it should be 84 cm ...

Lastly, in the six-minute walk test, high performers had a 323% increase in survival. Unlike physical performance, body composition did not show a significant link to survival rates. In terms of how ...

BHUBANESWAR: The state government has asked the candidates provisionally selected through the Odisha Civil Services ...

The Future Soldier Prep Course was started as a trial program two years ago to provide additional instruction for recruits ...

It’s hard to know if you’re at risk of suffering from a fall. However, a recent study led by researchers at the Mayo Clinic ...

Cattaraugus-Allegany BOCES criminal justice instructor Tim Emley and Staff Sgt. Kyle Kinney of the New York National Guard ...

Take the Fitness Level 100 Challenge! This intense circuit will push you to your limits. Are you fit enough to conquer it?

Candidates who have applied for the CG Police Constable Recruitment 2024 will be able to download their hall tickets from the ...

Wouldn’t it be great if we could slow the aging process? Well, new research shows there may be a way to do so with a specific ...