I'm a registered dietitian, and my husband is a personal trainer. Aldi had some of our favorite groceries this year.
I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...
A personal trainer helped her mom start strength training for longevity at age 58. 4 things have helped her stick with the habit for 5 years.
Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.
The Associated Press – Sports on MSN6d
How to choose the best personal trainer for your fitness goals — and budget
Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.
Military-Inspired Workout Has 'Huge Wins' for Women, Says Personal Trainer
Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.
Personal trainer shares three simple tips to shed 6kg before Christmas
Luke Mitchell, a personal trainer and online coach with a gym in North Wales, took to TikTok to share three simple methods ...
Your Endurance Will Always Be Terrible if You Keep Making These 5 Mistakes, Trainer Warns
A trainer calls out five endurance-killing mistakes to avoid if you want to build stamina and progress in your workouts.
Paws & Claws on MSN2d
Sapphie the Pomsky: Personal Trainer Edition—Part 4!
Sapphie the Pomsky leads a fun workout session as a personal trainer. An Army general’s final ‘walk’ at the Tomb of the ...
A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit
Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned to prioritize his health, ...
I'm a personal trainer — this one bodyweight exercise can strengthen your hips and boost lower body flexibility
I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...
I went back to work as a personal trainer 5 weeks after giving birth. We needed the money, and I pushed past my pain.
I was 24 when I had my first child and was a personal trainer. My partner went back to work a few days after our baby was ...
Personal trainer shares three simple tips to help you drop 6kg before Christmas
Luke Mitchell, a personal trainer and online coach, shared three simple methods which could help you lose up to 1st (6kg) before Christmas week as the festive season is weeks away ...