The National Institute of Technical Teachers Training and Research (NITTTR) Chennai has released notification for recruitment ...

Thousands of soldiers received training that incorrectly labeled animal rights and anti-abortion nonprofits as terrorist ...

Rebecca Hart has familial spastic paraplegia (FSP), a genetic condition in which the brain shuts down the nerve pathway to ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Here, we explain what you can expect from a typical cycling training plan, how to choose the right one, and we answer all ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

If you have a sweet tooth and want to fit in some extra protein powder, you can blend Greek yogurt, a banana, your powder of choice, almond milk, and honey, this creator suggests. Dip it in chocolate ...

If you're looking to get into marketing or to expand your existing knowledge into topics such as inbound marketing, sales, and customer support training, then look no further than HubSpot Academy.

Discover 10 no-weight exercises that maximize calorie burn and boost fitness. These equipment-free moves target your entire ...

A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...

Having strong, toned arms is a total flex—and not just because you can literally flex them. That strength is also imperative ...