Mark Wahlberg told Fox News Digital he will be opening a fitness center in Las Vegas that will cater to people at all fitness ...

The famous action star reminded fans just how much time and focus he puts into his body, this time heaving bags of ice to ...

"When Adelaide first came on the calendar in 1999, it raised the bar in so many ways. It was, and remains, a huge test for ...

A Life Fueled by Passion Hutch’s automotive journey began far from the Arizona desert, in Kansas. Born with a passion for ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

The Future Soldier Prep Course was started as a trial program two years ago to provide additional instruction for recruits ...

A trainer breaks down how often to perform cardio and how long your cardio workouts should be for weight loss.

High prolactin levels outside of pregnancy and breastfeeding can signal an endocrine disorder or other health concern. High prolactin symptoms include breast enlargement, irregular periods, ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

In this article, you'll discover 10 compelling health benefits that make skipping rope a smart addition to your exercise ...

Wrestling superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness ...