Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

The Wellness Fest is a new initiative that underscores the importance of teachers' holistic well-being, recognizing how vital ...

Ignite IAS Academy, one of Hyderabad’s premier institutions for IAS coaching, proudly hosted “Khelo Ignite,” its Annual Sports Meet at Ignite Degree College, Dullapally Road, Kompally. The event ...

One of the most significant moments in Arsenal’s history was the era of Herbert Chapman, who took over as head coach in 1925.

This is important because the better the balance ... but if you can't get there, that's OK — a physical therapist can help ...

National physical fitness is a vital component of a country's comprehensive strength and a key indicator of societal progress. Enhancing national physical fitness through exercise to promote ...

For more than 50 years, as a leading pioneer of preventive medicine and the “father of aerobics,” Kenneth H. Cooper, M.D., ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

His research centers around understanding how the aging process affects skeletal muscle and how to offset that, so adults can be stronger, more functional and live a higher quality of life. Because of ...

Mental or psychological health of service members can be described as the ability to cope effectively with the unique mental ...

I knew nothing about the importance of health, nutrition, or fitness. My family was constantly reminding ... I couldn't ...