A woman has died after she unexpectedly collapsed during an F45 class in NSW’s northwestern Riverina region. Lumepa Amiatu ...

MIKE TYSON only narrowly avoided knocking out his own trainer just days before attempting to flatten Jake Paul. The ...

After giving birth to her first son Kevin in January 2021 ... the main abdominal muscles," she says. "So anytime I do a ...

In Indonesia, a joint military exercise involving both Indonesian and Australian forces ... German Chancellor’s key speech ...

“Just seeing Mike, he is a massive man,” Greg marvelled after the open workout. “He’s a bad a** but Jake is ready for it.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Alphabeats, which uses music to help increase brain performance, has partnered with Muse and will use its EEG headbands to ...

A U.S.-Japan exercise was canceled after a Japanese sailor went missing after a fire aboard a minesweeper that eventually ...

Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.

Pittsfield paused to revive memories of a peace which came 16 years earlier to a war-weary world and to honor those who fought and died ...