In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk about the challenges of running twice a day and how ...

Thinking of taking up running? Good choice! Running is one of the simplest and most effective ways to boost fitness, relieve stress, and enjoy the great outdoor ...

Athletes can boost performance and stamina by practicing efficient breathing techniques such as deep and nasal breathing.

Visualization isn't just wishful thinking—it's a scientifically backed training technique. By mentally rehearsing your race, you're essentially performing a dress rehearsal in your mind, preparing ...

Greg Ho, a 72-year-old marathoner who began running in his 50s, has completed 43 marathons and has no plans of slowing down.

Smartphone batteries will inevitably degrade over time, but using these easy tips can help you optimize its lifespan and ...

'Knowing your foot type is key to selecting the best running shoe for you,' says Smith-Rewse. 'This will reduce the strain of running on your body and enhance your overall running experience, whether ...

The city of Asheville has restored running water to most of its users nearly a month after Hurricane Helene damaged ...

One final note on charging. Keep an eye on the kind of charger you use and their wattage. For instance, the Galaxy S24 can ...

A majority of Americans were stressed before Election Day, and now post-election, emotions are still running high for many ...

After the TCS New York City Marathon, it is important to keep the body in motion to help with post-recovery. Watch this tip ...