The owners of a popular cafe have officially launched their new venture in a Wiltshire town. Millie Jones and Mark Williams, the founders of Coffee on the Corner at the bottom of Station Hill in ...

As a lifelong ballet dancer, I have always had a strong core and legs. Then, during the pandemic, when studios closed, I ...

Packers tight end Luke Musgrave had two big catches on Jordan Love throws in a three-play span that highlighted his speed and catching ability.

RENO, Nev. (KOLO) - Healthy Performers NV, a statewide nonprofit, is hosting its annual Northern Nevada Dance and Health ...

Pilates is the trendiest workout, and experts share the benefits of both reformer and mat. Plus, shop expert and editor-approved equipment for your at-home routines.

Totally honest... The post The Valley’s Janet Caperna Reveals Weight Loss Secrets appeared first on Reality Tea.

More than a great workout, zoomers and millennials are looking for exclusive fitness communities—and they're willing to pay a ...

To honor the lives of 27 beautiful girls, SESSION Pilates is hosting a Community Mat Class at the Perot Museum. All proceeds will ...

New fitness studios, spas and wellness shops are reshaping downtown Delray Beach, adding to the area's growth beyond ...

Pilates exercises can help people with RA build strength and ease inflammation. Try this quick, 20-minute Pilates workout you ...

Pilates and Lagree are two popular workout classes that are often confused, but are totally different. Learn how Lagree ...

Olympic gymnast and ESPY winner Simone Biles is on vacation in the Virgin Islands, and she wore a gorgeous white bikini to the beach.