Agility exercises involve quick movement and change of direction. This article lists home, gym, and training exercises for ...

Katie Wilson, a 46-year-old living in Washington, D.C., had all but committed to the child-free life until she hit her ...

At first my 5 and 9 year olds were the only two walking alone. Now other families see the value of kids being independent.

Korissa Pearson began lifting three years ago and can now deadlift 300 pounds after having three children. Here's what helped ...

Tammy Hembrow is sharing a new workout routine. In a new social media post the influencer and trainer shows off her amazing body.

This luxurious all-inclusive stunning beachfront resort is surrounded by lush tropical jungles, roaming wildlife, mountains, ...

Despite compiling a 50-6 record in the ring, becoming the first undisputed heavyweight champion in the three-belt era and ...

Jason Statham posted a series of rare vacation pics with fiancée Rosie Huntington-Whiteley and their two kids Jack and Isabella aboard a yacht.

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

Children's Day isn’t just a time for kids, but also for celebrating the young-at-heart! Headphones are practically a ...

Mike Tyson let it be known that he wants to intimidate even his own children when he fights Jake Paul on Friday. The 58-year-old heavyweight boxing legend is set to take on the ...

An estimated 350 students at Mariam Boyd and Northside Elementary Schools, and Warren County Middle School cast their ballots ...