Shop our top picks for the best walking shoes for women, including styles from Hoka, Nike, Allbirds, New Balance and more.

To find the best walking shoes for women, we spent months testing popular pairs and interviewed experts on what to look for ...

We’re always looking for interesting ways to make our walking routines more dynamic. Changing things up makes it easier to stay engaged, consistent and continue making progress toward our health and ...

We're living longer than in previous generations, with one in eight Australians aged over 85. But the current gap between life expectancy ("lifespan") and health-adjusted life expectancy ("healthspan" ...

Y ou'd be forgiven for only thinking about your balance while stumbling around in heels or attempting to stay upright on a ...

Walking pads have met controversy online, with users arguing that they're not effective. Don't listen to the backlash, our ...

Researchers from Johns Hopkins University reveal a significant rise in injuries from dog walking over the past two decades. Common injuries include fractures, sprains, and head trauma, with most ...

When you start to feel that pull and twinge in your joints, this is not the time to continue hitting the gym or try to get ...

Research suggests about 30-40 minutes per day of building up a sweat should do it. Up to 40 minutes of "moderate to vigorous ...

People are swapping out regular walks for Nordic walking with walking poles. An expert breaks down the benefits of this ...

While autistic children often walk on their toes, so do children without underlying conditions. We'll examine why and how you ...