Can't Sleep Well? Try Having Sex
"Our findings suggest that engaging in sexual activity before bedtime may contribute to improved sleep quality, particularly by reducing nighttime wakefulness and enhancing sleep efficiency," sleep ...
Having sex before bedtime provides key sleep benefit – but timing is everything, scientists say
SNEAKING in sex before sleep could be the key to a good night’s rest, scientists say. A roll in the hay – or even some solo ...
News-Medical.Net on MSN3d
Nighttime screen use linked to poorer sleep quality and shorter duration
Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...
The Sun5d
Having sex before bedtime provides key sleep benefit – but timing is everything, scientists say
SNEAKING in sex before sleep could be the key to a good night's rest, scientists say. A roll in the hay - or even some solo play - releases a surge of feel-good hormones that help you snooze more ...
ScienceAlert on MSN1d
How You Hear May Have More to Do With Your Sex Than Your Age
Growing older can take a toll on your hearing, but even more than your age, a new study has revealed another biological ...
CNET on MSN13h
9 Hormone-Friendly Foods That Will Boost Your Testosterone Levels
Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...
Baton Rouge Business Report3d
Health Tip of the Week, sponsored by Baton Rouge General: Less sex, higher chance of dying?
A study found that women who rarely have sex have a 70% higher risk of dying compared to women who have sex at least once a ...