It's no secret that walking has grown in popularity as a workout. From hot girl walks to treadmill struts - there's a way to ...

The most important part of Nordic walking is choosing the right poles. They should be tall enough to reach from the ground to ...

Nordic walking is a growing fitness trend that offers many potential health benefits. According to the Harvard Medical School, this unique form of exercise burns more calories and engages more ...

Walking has received a major glow-up in recent years, with countless hashtags (#hotgirlhikes, #silentwalks, #12330, and more) ...

Ever heard of Nordic walking? It’s a technique that uses poles to drive you along as you walk. It looks a bit like skiing but you don’t need any snow! In fact, Nordic walking first gained ...

The new sessions, being held at Sconce and Devon Park on Friday mornings are being run by accredited Nordic walking ...

Walking is a powerful exercise for weight loss when done strategically, involving variations like brisk, interval, hill, and ...

Footwear ready for the 6th edition of the Marxa per la Igualtat (Walk for Equality) – a Nordic Walking event in the city of ...

I’ve just published the 19th edition of my annual survey, the Anholt Nation Brands Index® (NBI), which since 2005 has been ...

According to one piece of research by Bristol Nordic Walking, heart rate was up to 33 beats per minute higher when using poles, while the time taken to complete a half-mile circuit was over a ...