Understanding your mental health can feel overwhelming, especially when trying to navigate it alone. While only mental health ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

The mental resilience sports instill in athletes is long celebrated. It’s an arena to build resilience and character.

Track and field offers a fascinating spectrum of athletic challenges, from explosive sprints to grueling long-distance events. On Power Athlete Radio, Clint Mar ...

While no one wants our loved ones subject to an involuntary placement, it is sometimes literally a matter of life or death ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

Healthy Communities has released the results of the 2024 Community Health Needs Assessment, showing Bartholomew County and ...

In professional sports, athletes are celebrated for their physical strength, grit and determination. But as the world of sports evolves, so does our understanding of what it takes to succeed at the ...

It’s time for businesses to act decisively, transforming mental health from an afterthought into a core aspect of workplace ...

The future of work is undergoing a seismic transformation. From remote and hybrid work models to automation and advanced workforce technology, leaders must act now.

A recent study suggests that low magnesium levels may be linked to mood disorders and mental health issues. The deficiency of magnesium is found to contribute to increased risks of depression, anxiety ...

KUALA LUMPUR: Malaysia's 2023 Youth Mental Health Index score stands at a moderate level of 71.91, according to Deputy Prime Minister Datuk Seri Dr Ahmad Zahid Hamidi. Ahmad Zahid, who is also the ...