Intervals 1 to 4 (12 minutes total): Walk for 2 minutes on 2% to 5% incline at a pace that is easy for you (somewhere between ...

Actofive I-Train mk2 brings longer, more adjustable travel & tunable kinematics to beautiful CNC-machined mid-travel trail ...

Now is the perfect time to start strength training regularly, so you come back to race training stronger and more resilient.

From stretchy knit uppers that offer maximum breathability to cushion-heavy outsoles, these Asics sneakers promise the best workout or rest day of your life.

D’Adrien Sanders rushed for five touchdowns and Elijah Folau led the defense in Monterey Trail’s D-I win over Lincoln.

Johnray “Stingray” Onifa, a pride of Antique province clinched the gold medal in the men’s 40-kilometer short trail category ...

Upgrade your kit with the best hiking gear Outdoor Life editors keep coming back to after field-testing over thousands of ...

The 16th-ranked Arkansas Razorbacks were disruptive on defense, masterful in transition, and dominant in the paint while ...

The idea of traveling to higher altitude for a championship race would have been a fairly novel concept for Jake Drever ...

Discover the best sports to keep you fit and energized, each offering unique health benefits and fun ways to stay active. This guide covers everything from swimming to hiking, ensuring there's ...

George Morse discusses runner's and pedestrian safety along the SRT from Boathouse Row to Strawberry Mansion Bridge [continue ...