Theres races are great for everyone, whether your goal is to just cross the finish line or hit a new personal best.

Discover the science behind human endurance and how our evolutionary adaptations give us the surprising ability to outlast ...

Atlanta Falcons running back Bijan Robinson showcases his combination of power and speed on a 37-yard touchdown run that ends ...

The new 455-mile service will operate on weekdays, with one train running in each direction between Cardiff and Edinburgh, ...

Experts explain how to improve your overall pace. If you follow the run/walk method, you know alternating run and walk ...

'Knowing your foot type is key to selecting the best running shoe for you,' says Smith-Rewse. 'This will reduce the strain of running on your body and enhance your overall running experience, whether ...

On those days, I cued up a series on my iPad ( Suits was my go-to), set the speed, and put one foot in front of the other ...

The last thing that you want is for your marathon running gear to be the reason that you don’t make it the full distance, or not cross the finish line by your target time. So one of the first steps to ...

Whether you are just starting or continuing on a life-long habit, every runner needs good, quality gear to make the journey more enjoyable and safe. Here we ta ...

One reviewer on Nike's site said the style is good for injury-prone people and a "great mileage shoe," while another wrote: ...

Harvard paleoanthropologist Daniel Lieberman proposed that certain evolutionary adaptations allow humans to run long ...

TJ Holmes and Amy Robach crossed the finish line of the New York City Marathon but Holmes called it a "near repeat disaster," ...