Hannah Leonard, 22, has been in a coma since being struck by a car on her final long-distance run in preparation for the ...

the reason being it takes different people different times to run a distance. If you’re a new runner and it takes you 20 minutes to run 3km, that’s a long time for your first run. If you changed to ...

The fitness enthusiast suffered excruciating pain after fracturing his hip in the middle of the London marathon earlier this ...

To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, ...

The fitness enthusiast suffered excruciating pain when his hip fractured in the middle of the London marathon earlier this ...

The Cooper Test is a DIY tool that can be used to measure your general level of fitness. All you need is a distance-tracking ...

At 65, Stuart particularly loves the “headspace” aspect of long-distance running. “It’s as if your mind empties itself of ...

Running on the treadmill can feel like torture, and it can be hard to tell when the burn is benefitting your health. Fitness ...

Northern Highlands broke through to become the first North Jersey school this century to advance to an NJSIAA field hockey ...

King Smith’s WalkingPad X21 Treadmill ($1,199) aims to address these challenges. Its double-folding mechanism makes it easy ...

Harris sought centrist Republican votes, experts tell John Bowden, at the expense of the Obama coalition. But Republican ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...