I often get asked what the best workout is to do when you are trying to add fitness back into your life again. My answer always is: "The one that you will consistently do." Consistency matters ...

Bodybuilding legend and former seven-time Mr. Olympia Phil Heath walked fans through his back workout blueprint for gains.

As a cycling instructor, I want everyone to have the best possible experience in class. Here's how you can make that happen ...

Xponential Fitness (XPOF) is up 22.6%, or $2.87 to $15.57. Published first on TheFly – the ultimate source for real-time, market-moving ...

The creation of a gym at an industrial unit is back before the council after a decision was delayed on the site in Westhoughton. The Hybrid Performance Centre applied for planning permission for ...

A lower offer made by U.K. gym chain PureGym is more likely to mitigate potential antitrust concerns, judge says.

9 that she had completed chemotherapy, royal author Robert Jobson reports that she’s now back at the gym, returning to her regular routine after first revealing her cancer treatment in March.

This classic exercise will work your upper back and traps in no time. In fact, the Farmer’s Carry is really an all-over body workout, so expect to feel this across other muscles too.

She is back training at the gym and doing all the things she wanted to do.” According to Cosmopolitan U.K., Kate prefers the Harbour Club in the Chelsea neighborhood of London, England.

“From what I understand, Catherine is doing very well. She is back training at the gym and doing all the things she wanted to do,” royal expert Robert Jobson told Hello! Magazine in their ...

It was reported last month that Intel is letting go of over 2,000 people in the US. The layoffs will mostly affect workers at its Hillsboro, ...