Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

Sports exposes kids to role models and unforgettable people and experiences ... They need to get out to get exposure.” It's a good reminder for those of us caught up in the rat race of travel and club ...

The Temple Tigers have been on a roll, and they are this week's Team of the Week. Strong4Life licensed therapist Jody ...

The former president of this Orange County school helped affluent students enter USC as walk-on athletes — a route that the ...

The youngster has captured the hearts and minds of darts fans across the country and one product is set to top many Christmas wishlists this festive season ...

It’s not uncommon to want your children to be involved in sports and extracurriculars throughout the year, but when does that ...

Malabar has several sports teams this year as part of its state-funded Open Doors Academy afterschool program.

The 17-year-old has become a household name after a remarkable debut year in the PDC circuit, with his own range of gifts on sale now - including a perfect stocking filler ...

Skiing and snowboarding tend to get most of the attention once winter comes around, but the reality is that there are many active pursuits to enjoy as temperatures drop. If you’re trying a winter ...

Brandon Menor, Bradford's first-year athletic director, said Osmani was very good at relationships with his players, and ...

The Lancaster girls cross country team made history in the Division I state meet Saturday at Fortress Obetz, winning its ...