Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

Sports exposes kids to role models and unforgettable people and experiences ... They need to get out to get exposure.” It's a good reminder for those of us caught up in the rat race of travel and club ...

The Temple Tigers have been on a roll, and they are this week's Team of the Week. Strong4Life licensed therapist Jody ...

The former president of this Orange County school helped affluent students enter USC as walk-on athletes — a route that the ...

Malabar has several sports teams this year as part of its state-funded Open Doors Academy afterschool program.

Section V's contingent of 8-man teams has dropped from 9 teams in 2021 to 5 in 2024, as programs increasingly favor a return ...

Skiing and snowboarding tend to get most of the attention once winter comes around, but the reality is that there are many active pursuits to enjoy as temperatures drop. If you’re trying a winter ...

Brandon Menor, Bradford's first-year athletic director, said Osmani was very good at relationships with his players, and ...

Balanced offense, stout defense and opportunistic special teams carry Rockets past Spartans in front of overflow home crowd: ...

With his his St. Joseph-Ogden football team gathered around him this past Saturday afternoon on the turf at Dick Duval Field, Shawn Skinner had one message ready ...

Savannah and Smithville collide Friday night in what could be a highly-entertaining Class 4 District 8 semifinal.