Crouch through the small metal door and walk down the dark tunnel, and even before you step into the abandoned air raid shelter, the air reverberates with pounding techno beats. Young Chinese holding ...

Rich DeMuro gets a look at NordicTrack's latest connected at-home fitness machines including treadmills, a rower and bike.

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

King Smith’s WalkingPad X21 Treadmill ($1,199) aims to address these challenges. Its double-folding mechanism makes it easy ...

David Griffin was on a mission when he lined up for the Richmond Marathon on Nov. 11, 2023. He wanted to finish the 26.2-mile race in less than four hours and 30 minutes, a time that would be more ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

Intervals 1 to 4 (12 minutes total): Walk for 2 minutes on 2% to 5% incline at a pace that is easy for you (somewhere between 1.5 miles per hour (mph) and 3.5 mph) Repeat, increasing the speed by 1.0 ...

The Famistar Portable Folding Treadmill is now on sale for only $260, making it nearly 74% off its normal price tag. Even ...

The satellite company is rolling out a free, ad-supported streaming service on Tuesday, Nov. 12 called “MyFree DIRECTV.” ...

Many folks get around that by strapping a smartwatch to their ankle. I refuse. Not only because I’ve tried it and found it uncomfortable but also because fitness tracking algorithms and sensors are ...

The best treadmill brands we’d recommend are NordicTrack, ProForm, Sole Fitness, and Assault Fitness. These brands have treadmills with more physical features and digital programming than other ...