This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...

A Crunch Fitness customer recently called out the gym company for allegedly allowing one of their employees to harass her. In ...

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If ...

Goldie Hawn has long been an advocate for raising more mental health awareness and support, and has spoken out in a new video ...

If you’re looking to get “#FitOver50,” Denise Austin has you covered. The fitness pro is always sharing easy workout moves ...

A Planet Fitness customer explains how members can score extended HydroMassage time without speaking to an employee.

On Tuesday, Nov. 11, 2024, The Ten's Hanna Battah and Steve Noviello chat with Gina Miller with FC Dallas. Plus, they're ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

But like many others, Blink fell victim to the pandemic-era gym drought that popularized free at-home fitness videos. Gyms have yet to see these consumers, who have been hit hard by sticky ...

New York Yankees manager Aaron Boone is returning to the team in 2025. The Yankees announced on Friday they have exercised ...

Prithvi Shaw posted his rigorous training video amid concerns raised over his weight and fitness. He was dropped from ...

The misleading video reversed these clips and falsely labeled them as ... KS25 is a joint-bilateral field training exercise ...