Splitting up your long run within the same day is pretty much the same thing as logging continuous miles, right? Not so fast.

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Price history: Before the current deal, the lowest sale price the Garmin Fenix 7 had been this year on Amazon was $449.

Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...

Activity trackers, running watches, and fitness trackers come in many sizes, price ranges, and styles, so there are options ...

On those days, I cued up a series on my iPad ( Suits was my go-to), set the speed, and put one foot in front of the other ...

Thinking of taking up running? Good choice! Running is one of the simplest and most effective ways to boost fitness, relieve stress, and enjoy the great outdoors. But if you're new to the sport, it ...

The Baltimore running back and NFL’s leading rusher looks like he’s preparing for Mr. Olympia instead of football.

Simply running a few times a week and intuitively speeding up and slowing down might be enough to improve your fitness—at least at first. Once you decide to graduate from a trot around your ...

Live with Kelly and Mark host, Kelly Ripa keeps herself super-fit with plenty of workouts. A perfectionist at work, she also ...

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

Dubai, United Arab Emirates – Dubai Fitness Challenge (DFC) is powering into week two, with a diverse calendar full of FREE ...