But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Her recent surfing adventure is a reminder that at any age, it's possible to try new things. With her positive attitude, she ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.