It's no secret that walking has grown in popularity as a workout. From hot girl walks to treadmill struts - there's a way to ...

Nordic walking is a growing fitness trend that offers many potential health benefits. According to the Harvard Medical School, this unique form of exercise burns more calories and engages more ...

Ever heard of Nordic walking? It’s a technique that uses poles to drive you along as you walk. It looks a bit like skiing but you don’t need any snow! In fact, Nordic walking first gained ...

A 'Nordic' walking technique is said to burn 20 per cent more calories and give 'faster' weight loss results. Losing weight can be a daunting task with so many diet plans and regimes claiming to help ...

No matter your age or fitness level, reaping the benefits of walking can go a long way in boosting your overall health. Ahead, explore the vast benefits of walking daily, according to experts ...

Race walking is an event contested in all levels of the sport of track & field, from youth athletics up to and including the Olympic Games. Race walking combines the endurance of the long distance ...

Before you start walking, it is important to warm up first. Increasing the temperature in your muscles and joints and increasing blood flow will make you more comfortable when you exercise and ...

Why Trust Us? As New York City-based fitness editors, we're always on our feet: standing on subway platforms, speed-walking to meetings all over town, walking a mile from one Manhattan ...

Jessica Alba is an actress and entrepreneur. She rose to fame in 2000, starring in the sci-fi television series Dark Angel and received a Golden Globe nomination for her performance.

When she is not busy acting or running a company, Jessica Alba is also a mom of three. Besides work, Alba also enjoys spending time with her husband Cash Warren, whom she married in 2008 ...

Considering the price compared to other On walking shoes and the versatility of the design (you can wear these to the gym, to the store, or for a walk outside), the On Cloud X AD is our best ...