It's no secret that walking has grown in popularity as a workout. From hot girl walks to treadmill struts - there's a way to ...

Nordic walking is a growing fitness trend that offers many potential health benefits. According to the Harvard Medical School, this unique form of exercise burns more calories and engages more ...

Ever heard of Nordic walking? It’s a technique that uses poles to drive you along as you walk. It looks a bit like skiing but you don’t need any snow! In fact, Nordic walking first gained ...

A 'Nordic' walking technique is said to burn 20 per cent more calories and give 'faster' weight loss results. Losing weight can be a daunting task with so many diet plans and regimes claiming to help ...

No matter your age or fitness level, reaping the benefits of walking can go a long way in boosting your overall health. Ahead, explore the vast benefits of walking daily, according to experts ...

Why Trust Us? As New York City-based fitness editors, we're always on our feet: standing on subway platforms, speed-walking to meetings all over town, walking a mile from one Manhattan ...

Jessica Alba is an actress and entrepreneur. She rose to fame in 2000, starring in the sci-fi television series Dark Angel and received a Golden Globe nomination for her performance.

Race walking is an event contested in all levels of the sport of track & field, from youth athletics up to and including the Olympic Games. Race walking combines the endurance of the long distance ...

When she is not busy acting or running a company, Jessica Alba is also a mom of three. Besides work, Alba also enjoys spending time with her husband Cash Warren, whom she married in 2008 ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. I’ve been testing treadmills for almost a decade and while they might all seem to do the ...

Health officials are warning about the rise of multiple infections this season — especially among school-aged children — including whooping cough and walking pneumonia. According to the ...