There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Former Manchester United and Real Madrid legend Cristiano Ronaldo once stunned his club coaches after conducting tests that ...

Performing under pressure is never easy. Whether you’re trying to put the puck in the net, win a point on the court, achieve ...

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

The CDC recommends that everyone gets 150 minutes of moderate to vigorous physical activity each week, and brain docs agree. ...

Debenhams offers 70% off beauty as Amazon announces sale - Retailers are kicking off early, with deals on everything from ...