Korean bodybuilder Kim Woong Seo tragically passed away at 38 years old from a mysterious accident that was confirmed by his ...

Bodybuilding veterans Chris Cormier and Milos Sarcev discussed Samson Dauda's leg improvements for the 2025 Arnold Classic ...

Bodybuilding stars Jay Cutler and Mike O'Hearn discussed workout frequency, revealing that they prefer to train seven days a ...

Everyone should walk more, but what happens if you take a short stroll shortly before going to bed? We reveal the surprising ...

Erin Stern revealed her go-to techniques for boosting training and upping the challenge of workouts without increasing weight.

Men's Open bodybuilding veteran Lee Priest discussed how and why the physiques in the acting industry have changed over the ...

I tried intermittent fasting for 30 days and documented my experience. Discover the changes I saw in my body, energy levels, ...

Bodybuilding legend Arnold Schwarzenegger revealed if plant-based protein options are superior over dairy products for muscle ...

Bubba Pritchett has managed to lock out a mind-blowing 260.8-kilogram (575-pound) deadlift in training at just 14-years-old.

Bodybuilding legend Jay Cutler offered tips and guidance while performing the wide grip cable row for a more tapered physique.

Karlina Tongotea put up an incredible performance at the 2025 Sheffield Powerlifting Championships, setting two new IPF World ...

Agata Sitko has managed to defend her title at the 2025 IPF Sheffiel Powerlifting Championships by setting three new World ...