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Zumba is a dance-party-style workout that can make exercising seem like less of a chore. Learning the basic Zumba steps before going to your first class can boost your confidence. The dance movements ...
Zumba is a Latin-inspired dance workout, and instructors want you to know it’s a good time. Expect to move and have fun.
Zumba is one of the most popular fitness programs and if you are planning to join a Zumba class then read on to know the basic DOs and DON'Ts for beginners.