The Sleep-Language Connection In the study, 35 English-speaking adults were tasked with learning a miniature language called Mini Pinyin. Based on Mandarin but simplified to mirror English grammar ...

Are you a 'gifted,' 'words of worry,' 'routine perfectionist,' or 'too hot to handle' sleeper? Here's why learning your sleep language may be the key to getting better sleep.

If you’re planning on learning a new language in the coming year, research says that prioritizing proper sleep will help your brain to store information more efficiently.

Could a student’s lack of sleep cause learning difficulties, or are their learning difficulties making it hard for them to get a good night’s sleep? Kids with learning challenges like ADHD or ...

Study routines and the balance with sleep Research suggests that distributed learning—where study sessions are spread out over time—is more effective than massed practice or last-minute revision.

The (Literally) Effortless Way to Learn Faster and Improve Your Memory, Backed by Science Want to sleep your way to better long-term memory and recall? According to science, that dream is a reality.