Tell yourself that it’s going to be difficult, time-consuming and boring. Acknowledge that you’re going to hate every minute of it.

As for the complaint that students should want to do reading or other pre-work purely from intrinsic motivation, I have this advice. In the book “ Drive: The Surprising Truth About What Motivates Us,” ...

7 Creative Ways to Motivate Your Kids to Do Their Homework By Kate McKenna Updated on April 11, 2018 at 6:31 PM Unsplash | Angelina Litvin ...

Millennials have to do a number of things they don’t want to do — some of them on a daily basis. Knowing how to motivate yourself to tackle these unsavory tasks is one of the greatest ...

Here's what they suggested: 1. Convince yourself you want to do it. One of the easiest things you can do to motivate yourself is to think of the work you're about to do as not being so hard, after ...

– Dickinson 1999 So treat yourself whenever you complete something on your to-do list. (Yes, this is how you train a dog but it will work for you too.) ...

“You shouldn’t expect to hit every rep or max out the same weights you would do if feeling 100%. Don’t get down on yourself when you're working below your usual levels.

Well, here’s hoping that we’ve got some ways to counteract your lack of motivation and help you out of your funk. Here's how to motivate yourself when you’re feeling uninspired. 1.

But instead, try surrounding yourself with curious individuals. Curiosity is contagious (Dubey and colleagues, 2021), and when you’re around naturally inquisitive people, their enthusiasm can ...