Zumba is a high intensity dance class that Studio 501 says is exercise in disguise. Elicia Dover and Ansley Watson took a Zumba class to see what this all entails.

Zumba is different from other group exercise classes because it doesn't feel like you are taking a class. Participants talk about as if it is a dance class, not an exercise class.

Zumba comes in a lot of versions, and Wardell gravitated toward Zumba Gold with lower-intensity workouts that can be modified to fit anyone’s pace. “My goal, since I was already at Curves ...

Zumba makes waves in Afghanistan, where dance once forbidden By Reuters March 17, 201610:21 PM PDTUpdated March 17, 2016 ...