A stationary bike allows you to sit while working out, making it a great low-impact cardio machine. It also helps you maintain your balance and is ideal for those with joint and back pain. While you ...

Learn how the elliptical offers a low-impact, full-body workout that burns calories, protects your joints, and supports cardiovascular health.

For a solid chunk of my teens and early twenties, I spent my time at the gym watching Charmed on the elliptical. At that point, I associated an elliptical workout with zoning out and soaking up ...

Does an elliptical or treadmill give you a better workout? The answer depends on what your workout goals are and how hard you work, the experts say.

The elliptical is a mainstay in the gym for good reason: it's easy on the joints and it provides a great cardio and total-body workout. But let's face it, the elliptical can also get pretty boring ...

The elliptical gets a bad rap for being an ineffective workout tool, but that’s only because most people use it wrong. Tweak these bad habits to get the most out of your workout. Using the same ...

Cycling on an elliptical machine or exercise bike are excellent home based workouts, providing aerobic exercise and help increase heart rate and burn calories.

Comparing exercise bikes to ellipticals Going to the gym is time-consuming, and some people have trouble fitting it into their schedule. Gym memberships can be expensive, and while at-home exercise… ...

The elliptical vs. treadmill debate ends here. Both cardio machines have unique pros and cons and can be valuable fitness tools, according to top trainers.

Experiencing hip pain from elliptical machines? Learn more about why you may be experiencing pain and what to do.

Comparing exercise bikes to ellipticals Going to the gym is time-consuming, and some people have trouble fitting it into their schedule. Gym memberships can be expensive, and while at-home exercise… ...

Comparing exercise bikes to ellipticals Going to the gym is time-consuming, and some people have trouble fitting it into their schedule. Gym memberships can be expensive, and while at-home exercise… ...