Look for a bag that is make from sweat-wicking materials, that can handle your moisture-laden clothing post workout. Find a ...

If you are serious about getting in shape, chances are you hit the gym or studio on a daily basis. Boost your productivity by making sure you have everything you need in your gym bag. For starters ...

Here are three things to keep in your gym bag. Number one, a tennis ball. Before a workout, you still might be sore and tight from your last session. Put a tennis or lacrosse ball on the floor ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

Whether it’s your first visit to the gym or you’ve been working out for years, having the right gear can make all the ...

these fashion-forward styles are the new season gym bags that you’ll want take out everywhere – even when you’re not heading for a workout. Crafted from recycled plastic bottles, this ...

Turn your commute into a workout! Discover effective exercises you can do on the train, bus, or even while walking. Stay ...

But you will get more out of the workout if you really try ... Boxing is all about fitness as well as skill!” Here are two boxing bag workouts, specially designed by Amy, for you to try if ...

Your dream gym bag deserves more thought; its role is to make sure you have all that you need for an effective gym sesh, ...

For starters, you’ll want a gym bag that is the right size for your needs. Consider what time of day you’ll be working out. If you plan a midday workout and return to your desk, you must ...