I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Here’s how it works. The best adjustable dumbbells make a great addition to any home workout space. These customizable weights combine several dumbbell weights, so you don't need space for a ...

If you're building out your home gym, Walmart is the place to shop right now. Lately, the retailer has been rolling out all ...

Weight range: Various options: 5–30 lbs., 5–40 lbs., 5–50 lbs-, or 5–60 lbs. | Weight increments: 2.5 and 5 lbs. | Number of ...

Not sure how to make the most of your free weights? Try this three-day dumbbell workout plan, designed to encourage muscle growth (aka hypertrophy) with challenging-but-doable loads, less than a ...

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

While the humble dumbbell is often overlooked in favour of the kettlebell or barbell, experts say they can be just as effective at building strength. Whether you're getting busy with a gym workout ...

But with gym clothing growing more ... and they’re simple enough to wear with other casual non-workout outfits. I like that they don’t have any glaring logos or branding.

Start with a light weight dumbbell, with 30 seconds of work followed by 30 seconds of rest for 3 to 4 total sets. Want more next-level core moves to upgrade your workout? Join MH MVP Premium to ...

There are gyms that cost $10 a month and there are gyms—sorry, boutique fitness studios—that will run you $50 or more per workout. There’s a similar wide open price range for clothes ...