It indicates the ability to send an email. Thinking about skipping out on meat and dairy? Going vegan is becoming increasingly more common, but is it actually good for you? Following is a ...

Researchers reviewed the impact of various diets, including ketogenic and low-fat vegan, on reducing the frequency, intensity, and duration of migraine attacks, suggesting that dietary changes ...

Recipes to disprove the myth that cheap and vegan food can't be wonderful and tasty. Thinking of going vegan? Find out how to prepare yourself for the change and the pitfalls to avoid.

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective, whether you follow a vegan, vegetarian or omnivore diet. The grams were calculated by taking ...

I have had a lot of followers over the years who've asked for vegan dessert recipes. This ooey-gooey treat — which you'd never know is vegan — is dedicated to them. Technique tip: Make sure ...

Vegan diets can contain more UPFs on average – but this might not be a problem. For most people living in industrialised societies, it's difficult to avoid ultra-processed foods altogether. My ...

Cauliflower pizza crust is a wonderful alternative option to traditional pizza dough for those following a low-carb diet or anyone who’s avoiding gluten — not to mention it’s a great way to ...

Everyone will want this easy vegan cupcake recipe because they are absolutely delicious. Feel free to creatively customise with sprinkles or other decorations! Equipment and preparation ...

But while following plant-based eating may be better for us and the planet, it can take time and effort to consistently create interesting, nutritionally balanced vegetarian and vegan meals.

But it's easy to be dubious about vegan leather. After all ... You can reach her at: [email protected]. You can purchase logo and accolade licensing to this story here.