People are swapping out regular walks for Nordic walking with walking poles. An expert breaks down the benefits of this ...

Walking remains a timeless and effective way to stay fit, but with these modern twists, it can be turned into a powerful tool ...

But once you're comfortable you could begin with 10 minutes building to 150 minutes over the course of the week.” So there you have it! Grab this challenge buy the poles, and get Nordic walking!

An interval walk incorporates phases of fast and moderate walking to create a heart-pumping, challenging workout. You can mix ...

Most of us have heard of the Law of Jante, but what does it really mean? Eric Stavney takes a look with blogger Fiona McKinna ...

Between hot girl walks, Nordic walking, cozy cardio ... to break up your step goal throughout the day and go for small 10-to-20-minute walks when possible, says Felton. Think pacing while on ...

Liza Laserow Berglund, the co-founder of the Stockholm-based rug atelier Nordic Knots, opens the doors to her abundant ...

From international film premieres to truly spectacular amounts of cheese, here are the top events you shouldn’t miss out on ...

Between hot girl walks, Nordic walking, cozy cardio ... to break up your step goal throughout the day and go for small 10-to-20-minute walks when possible, says Felton. Think pacing while on ...

Fashion month is in full swing with New York leading the charge. Ahead, we highlight our picks for the best looks from NYFW ...

For the fifth year in a row, the nonprofit Preserve Midway invites the community for their all-ages, all-skill level ...

Uncover the must-visit cities in Canada for family travel. Experience the unique culture, stunning landscapes, and friendly ...