4. Diet and Hydration: Internal Hygiene A strong immune system is vital during the monsoon when infections are rampant. A balanced diet rich in vitamins and minerals, along with proper hydration ...

All this month we are raising money for items like shampoo, laundry detergent, deodorant, and feminine hygiene product. The goal is to help 1,000 kids this month. Any amount helps.

In the survey, 84% of consumers rated their hand hygiene as excellent or good both at home and away, but many see room for improvement by washing longer (43%), more often (42%), more thoroughly ...

ST. JOSEPH, Mo. (News-Press NOW) -- The time change on Sunday, March 9, can add to the sleep challenges kids face, however, experts have some helpful tips to address this challenge.

Dr. Aerial Sheltry, psychologist for the Kennedy Krieger Institute, joined the FOX45 Morning News team to explain exactly what sleep hygiene is, and how to implement healthy habits in your kids.