Take the Fitness Level 100 Challenge! This intense circuit will push you to your limits. Are you fit enough to conquer it?

New research suggests that adding a small amount of physical activity – such as uphill walking or stair-climbing – into your day may help to lower blood pressure.

Associations of personality traits with physical activity and sedentary behavior were observed in a study conducted at the ...

People who maintain or start physical activity of any intensity after receiving a dementia diagnosis may be at a decreased ...

Luka Doncic is following a strict training and diet plan to boost his performance in the NBA. Discover how the Dallas ...

Research shows that walking, even without a weighted rucksack, has anti-aging benefits and helps reduce the risk of ...

While strategies, systems, and technology are undeniably crucial, it is ultimately human relationships that determine the ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

It’s not just about the election. Features such as reinforced windows and metal detectors have been in demand.

Property and Climate Change Adaptation on San Francisco Bay,” calls for actions to prevent displacement and “climate ...

On Oct 28, at the ±1100 kV Guquan converter station located in Xuancheng city, Anhui province, two cranes and a lifting ...